What To Bring:
  • GB Rashguard & Shorts preferably. Otherwise, Work Out Shirt & Board Shorts are acceptable
  • Plenty of Water
  • Sandals/Flip Flops

A vinyasa flow of hatha yoga taught by Coach Luba. The best way to stretch for Jiu Jitsu and our scheduled class is right before Friday Open Mat! Don’t miss this opportunity to become better!

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